Every symptom has a cause. You’ve done all the hard work by providing the symptom, it is down to a physiotherapist to look for the cause!
Most causes can be down to; acute injuries, operations, untreated pains and demands on your body whilst you go through everyday life.
As the body is designed for functionality and economy, it will always choose the least painful approach meaning you will change your behaviour rather than tackle the underlying issue
A Physio will treat the cause and its consequences in order to improve your quality of life in the long term so you don’t have to make compromises.